Living with… Sadness & Grief
In this episode I discuss sadness and grief. I look at the triggers of these two emotions and how we can respond both effectively and compassionately, and begin to reengage with our lives after a loss.
In this episode I discuss sadness and grief. I look at the triggers of these two emotions and how we can respond both effectively and compassionately, and begin to reengage with our lives after a loss.