Living with… Anger

In this episode, we'll delve into the realm of anger. Exploring the narratives generated by the Rooted Mind that give rise to this emotion.
We'll uncover the fuel that sparks our anger. Additionally, we'll explore strategies for managing our responses to anger more effectively.

If you, or someone you know, are struggling to manage anger and are seeking some help please get in touch at www.wmaexpatcoaching.com

Thanks, James